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1 초청리뷰논문 A study on the effect of push-up plus exercise on the scapula stabilization Hankyo Seo 1, Youngjun Choi 2 * & Kyunga Choi 3 1 Shinhan University, 2 Dongnam Health University, & 3 Sungkyunkwan University [Purpose] [Methods] [Results] [Conclusion] Key words:

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10 Belling Sorensen, A. K., & Jorgensen, U. (2000). Secondary impingement in the shoulder. An improved terminology in impingement, Scand J Med Sci Sports,10(5), Chester, R., Smith, T. O., & Hooper, L., & Dixon, J. (2010). The impact of subacromial impingement syndrome on muscle activity patterns of the shoulder complex: A Systemic review of electromyographic studies, BMC Musculoskelet Disord, 11(1), 45. Choi, J. D. (2008). The effecis of 7-week serratus anterior strengthening exercises on shoulder pain with serratus anterior weakness, Master Dissertation, Yonsei University. Comerford, M. J., & Mottram, S. L. (2001). Functional stability re-training: principles and strategies for managing mechanical dysfunction, Man Ther, 6(1), Cools, A. M., Declercq, G. A., Cambier, D. C., Mahieu, N. N., & Witvrouw, E. E. (2007a). Trapezius activity and intramuscular balance during isokinetic exercise in overhead athletes with impingement symptoms, Scand J Med Sci Sports, 17(1): Cools, A. M., Dewitte, V., Lanszweert, F., Notebaert, D., Roets, A., Soetens, B., Cagnie, B., & Witvrouw, E. E., (2007b). Rehabilitation of scapular muscle balance: Which exercises to prescribe?, Am J Sports Med, 35(10), Cools, A. M., Witvrouw, E. E., Declercq, G. A., Danneels, L. A., & Cambier, D. C. (2003). Scapular muscle recruitment patterns: Trapezius muscle latency with and without impingement symptoms, Am J Sports Med, 31(4), Davies, G. J., & Dickoff-Hoffman, S. (1993). Neuromuscular testing and rehabilitation of the shoulder complex, JOSPT, 18(2). Decker, M. J., Hintermeister, R. A., Faber, K. J., & Hawkins, R. J. (1999). Serratus anterior muscle activity during selected rehabilitation exercises. Am J Sports Med, 27(6), Ekstrom, R. A., Bifulco, K. M., Lopau, C. J., Andersen, C. F., & Gough, J. R. (2004). Comparing the function ofthe upperand lowerparts of the serratus anterior muscle using surface electromyography, Journal of Orthopaedic & Sports Physical Therapy, 34(5), Ellenbecker, T. S., & Davies, G. J. (2001). Closed Kinetic Chain Exercise: a comprehensive guide to multiple joint exercise, Champaign Human Kinetics. Glousman, R., Jobe, F., Tibone, J., Moynes, D., Antonelli, D., & Perry, J. (1988). Dynamic electromyographic analysis of the throwing shoulder with glenohumeral instability, J Bone Joint Surg Am, 70(2), Han, K. J. (2010). Effects of rehabilitative exercise program on range of motion, strength and scapulohumeral rhythm in baseball player with internal impingement, Ph. D. Dissertation, Dankook University. Hardwick, D. H., Beebe, J. A., McDonnell, M. K. & Catherine, E. L. (2006). A comparison of serratus anterior muscle activation during wall slide exercise and other traditional exercises, J Orthop Sport Phys Ther, 36(12), Hess, S. A. (2000). Functional stability of the glenohumeral joint, Man Ther, 5(2), Holtermann, A., Mork, P., Andersen, L., Olsen, H. B., & Søgaard,K. (2010). The use ofemg biofeedback forlearning ofselective activation of intra-muscular parts within the serratus anterior muscle: a novel approach for rehabilitation of scapular muscle imbalance, Journal of Electromyography and Kinesiology, 20(2), Hong, E. A. (2012). Effects of Stability Exercise on Scapular Positioning and Muscle Activity in Baseball Players with Scapular Dyskinesis, Master Dissertation, Dankook University Inman, V. T., Saunders, J. B., & Abbott, L. C. (1996). Observations of the function of the shoulder joint, Clin Orthop Relat Res, 330(9), Iwasaki, T., Shiba, N., Matsuse, H., Nago, T., Umezu, Y., Tagawa, Y., Nagata, K., & Basford J. R. (2006). Improvement in knee extension strength through training by means of combined electrical stimulation and voluntary muscle contraction, TohokuJ Exp Med, 209(1), Jeong, D. C. (2006). Preventive exercises for preventing shoulder injuries, The official journal of the korean association of certified exercise professionals, 8(2),

11 Jeon, Y. J., Choung, S. D., Kim, S. H., & Cynn, H. S. (2011). Selective Activation of Serratus Anterior Using Electromyography Biofeedback During Push-up Plus, Physical Therapy Korea, 18(1), 1-8. Johnson, G., Bogduk, N., Nowitzke, A., House, D. (1994). Anatomy and actions of trapezius muscle, Clinical biomechanics, 9(1), Jo, Y. J. (2014). Analytic comparison of trapezius and serratus anterior activities depending on shoulder complex movement, Master Dissertation, Korea University. Juker, D., McGill, S., Kropf, P., & Steffen T. (1998). Quantitative intramuscular myoelectric activity of lumbar portions of psoas and the abdominal wall during a wide variety of tasks, Med Sci Sports Exerc, 30(2), Jung, G. H. (2012). The effects of taping with before and after scapula stability exercise on pain, function and muscle activation in patients with myofacial pain syndrome, Master Dissertation, Chungju National University. Kamkar A., Irrgang J. I., & Whitney S. L. (1993). Non-operative management of secondary impingement syndrome. J Orthop Sports Phys Ther, 17(5), Kebaetse, M., McClure, P., & Pratt, N. A. (1999). Thoracic position effect on shoulder range of motoin, strength and three-dimensional scapular kinematics, Arch Phys Med Rehabil, 80(8), Kelly, M. J. (1995). Anatomic and biomechanical rationale for rehabilitation of the athlete s shoulder. J Sports Rehabil, 4(2), Kibler, W. B. (1998). The Role of the Scapular in Athletic shoulder Function. The American Journal of Sports Medicine, 26(2), Kibler, W. B., & McMullen, J. (2003). Scapular dyskinesis and its relation to shoulder pain, J Am Acad Orthop Surg, 11(2), Ki, H. S., Kwon, O. Y., Yi, C. H., & Jeon, H. S. (2010). Effects of the Scapular Taping on the Muscle Activity of the Scapula Rotators and pain in subjects with Upper Trapezius Pain, Korean Research Society of Physical Therapy, 17(1), Kim, D. H., Choi, J. D., & Oh, J. S. (2004). Analysis of Muscle Activity of the Scapular Rotators With Changes of Shoulder Abduction Angle in Both Erect and Slouched Trunk Position, Korean Research Society of Physical Therapy, 11(1), Kim, D. H., Kwon, O. Y., Yi, C. H. & Jeon, H. S. (2007). The Effects of 4-week serratus anterior strengthening exercise program on the scapular position and pain of the neck and interscapular region, Korean Research Society of Physical Therapy, 14(4), Kim, M. J., Lee, Y. J., Kim, J. H., & Bae, W. S. (2013). A Comparison of Various Exercises for Scapular Stabilization, Journal of Korean Society of Integrative Medicine, 1(3), Kim, S. H., Kwon, O. Y., Kim, S. J., Park, K. N., Choung, S. D., & Weon, J. H. (2014). Serratus anterior muscle activation during knee push-up plus exercise performed on static stable, static unstable, and oscillating unstable surfaces in healthy subjects, Physical Therapy in Sport, 15(1), Kim, J. B. (2011). A Comparison of the Shoulder and Trunk Muscle Activity According to the Various Resistance Condition during Push up plus in four pointing kneeling, Master Dissertation, Inje University. Kirkesola, F. (2004). SET advanced level 2-U, The upper body course book. Norway: SET- kompetance AS, Lear, L. J., & Gross, M. T. (1998). An eletromyographical analysis of the scapular stabilizing synergists during a push-up progression, J Orthop Sports Phys Ther, 28(3), Lee, K. C., & Bae, W. S. (2016). Effect of Push-up Plus Exercise on Serratus Anterior and Upper Trapezius Muscle Activation Based on the Application Method of Togu, Journal of The Korean Society of Integrative Medicine, 4(2), 29~36. Lee, S. Y., Lee, D. H., & Park, J. S. (2013a). The effects of changes in hand position on the electromyographic activities of the shoulder stabilizer muscles during push-up plus exercises on unstable surfaces, Journal of Physical Therapy Science, 25(1), Lee, S. Y., Lee, D. H., & Park, J. S. (2013b). The Effect of Hand Position Changes on Electromyographic Activity of Shoulder Stabilizers during Push-up Plus Exercise on Stable and Unstable Surfaces, Journal of Physical Therapy Science, 25(8), Lehman, G. J., Gilas, D., & Patel, U. (2008). An unstable

12 support surface does not increase scapulothoracic stabilizing muscle activity during push up and push up plus exercises, Manual therapy, 13(6), Leinonen, V., Kankaanpää, M., Airaksinen, O., Airaksinen, O., & Hänninen, O. (2000). Back and hip extensor activities during trunk flexion/extension: Effects of low back pain and rehabilitation, Arch Phys Med and Rehabil, 81(1), Lim, C. H. (2010). The Effects of Elite Gymnasts' Shoulder Girdle Rehabilitative Exercise on Chronic Shoulder Joint Instability, Master Dissertation, Kookmin University. Ludewig, P. M., & Cook, T. M. (2000). Alterations in shoulder kinematics and associated muscle activity in people with symptoms of shoulder impingement, Phys Ther, 80(3), Ludewig, P. M., Hoff, M. S., & Osowski, E. E. (2004). Relative balance of serratus anterior and upper trapezius muscle activity during push-up exercise, Am J Sports Med, 32(2), Magee, D. J. (1998). Orthopedic physical assessment(3rd ed.), Philadelphia: W.B. Saunders. McGill S. M.. (12007). Low back disorders: evidence-based prevention and rehabilitation. second editor. campaign: Human Kinetics; McQuade, K. J., Dawson, J., & Smidt, G. L. (1998). Scapulothorasic muscle fatigue associated with alterations in scapulohumeral rhythm kinematics during maximum resistive shoulder elevation, J Orthop Sports Phys Ther, 25(2), MatsenIII, F. A., Chebil C., & Lippitt, S. (2006). Principles for the evaluation and management of shoulder instability. The Journal of Bone & Joint Surgery, 88, Moon, S. J. (2010). A Comparison of the Serratus anterior Muscle Activity according to the Shoulder Flexion Angles in a Closed Kinetic Chain Exercise and an Open Kinetic Chain Exercise, Master Dissertation, Hanseo University. Moseley, J. B. Jr, Jobe, F. W., & Pink, M. (1992). EMG analysis of the scapular muscle during a shoulder rehabilitation program, Am J Sports Med, 20(2), Mottram, S. L. (1997). Dynamic stability of the scapular, Manual Therapy, 2(3), Myers, J. B., Riemann, B. L., Ju, Y. Y., Hwang, J. H, McMahon, P. J., & Lephart, S. M. (2003). Shoulder muscle reflex latencies under various levels of muscle contraction, Clinical orthopaedics and related research, 407, Neumann, D. A. (2002). Kinesiology of the musculoskeletal system: Foundation for physical rehabilitation, St. Louis: Mosby. Neumann, D. A. (2013). Kinesiology of the musculoskeletal system: foundations for rehabilitation: Elsevier Health Sciences. Paine, R. M., & Voight, M. (1993). The role of the scapular, J Orthop Sports Phys Ther, 18(1), Park, J. S. (2007). A comparison of the shoulder stabilizer muscle activities during push-up plus between persons with and without winging scapular, Master Dissertation, Yonsei University. Park, J. Y., Lee, S. H., Oh, J. H., & Kim, H. K. (2009). Scapular Dyskinesis, Clinics in Shoulder and Elbow, 12(2), Park, S. K., Lee, H. O., Kim, J. S., & Kim S. Y. (2005). A Comparison of Muscle Activity in Periscapular Muscles during Push-up plus Exercise on Stable Support and Unstable Support, Journal of Korean academy of orthopaedic manual therapy, 11(2), Phadke, V., Camargo, P., & Ludewig, P. (2009). Scapular and rotatorcuff muscle activity during arm elevation: are view of normal function and alterations with shoulder impingement, Brazilian Journal of Physical Therapy, 13(1), 1-9. Prentice, W. E., & Voight, M. L., (2005). Techniques in musculoskeletal rehabilitation, McGraw-Hill. Sahrmann, S. A. (2002). Diagnosis of and Treatment of Movement Impairment Syndrome, St. Louis: Mosby. Shin, J. W., Jeong, H. H., Kim, S. B., Kim, M. H., Lee, J. H., Kim, J. Y., Seo, H. G., Kim, M. R., Park, J. H., & Son, H. H. (2015). Comparison of Scapular Stabilizer and External Oblique Abdominis Muscle Activity on Push-up Plus in Various Posture, Neurotherapy, 19(3), Smith, R. Jr., Nyquist-Battie, C., Clark, M., & Rains, J. (2003). Anatomical characteristics of the upper serratus anterior: cadaver dissection, J Orthop Sports Phys Ther, 33(8), Tucker, W. S., Armstrong, C. W., Gribble, P. A., Timmons, M. K., & Yeasting, R. A. (2010). Scapular muscle activity in

13 overhead athletes with symptoms of secondary shoulder impingement during closed chain exercises, Arch Phys Med Rehabil, 91, Warwick, R., & Williams, P. (1998). Gray s anatomy(38th ed). Piladelphia: WB Sanders. Yoon, H. K. (2016). The Effect of push up plus exercise in sling by Forward Head Posture Muscle activity and function of lung function in adults with forward head posture, Master Dissertation, Dongsin University.

1, 1, * The Effect of Push-Up Plus Exercise With Respiration On Muscle Activation of Around Shoulder Abstract Chan-Hyun Park 1, Tae-Gyu Lee 1, H

1, 1, * The Effect of Push-Up Plus Exercise With Respiration On Muscle Activation of Around Shoulder Abstract Chan-Hyun Park 1, Tae-Gyu Lee 1, H 1, 1, * 2 1 2 The Effect of Push-Up Plus Exercise With Respiration On Muscle Activation of Around Shoulder Abstract Chan-Hyun Park 1, Tae-Gyu Lee 1, Ho-Hee Son *2 1 Catholic University of Pusan, College