Asthma Asthma is a disease in which the airways into your lungs become narrow and produce mucus. When this happens, it is hard to breathe. Some things that can trigger an asthma attack include allergies, cold viruses, medicines, dusts, chemicals, exercise or emotions. Signs Breathing faster than normal or trouble breathing Wheezing or noisy breathing Coughing that may be worse at night or early in the morning Feeling tight in the chest Having a fast heartbeat Having head congestion Having a itchy, scratchy or sore throat Being tired If your doctor ordered a peak flow meter, having a drop in peak flow meter readings You may have more signs of asthma if you: Have allergies Have a family member with asthma Are sensitive to air pollution Are exposed to smoke Have stress 1
천식 천식이란폐로들어가는기도가좁아지고가래를만들어내는질병입니다. 이렇게되면숨쉬기가어려워집니다. 천식을발작시키는원인으로알레르기, 감기바이러스, 약품, 먼지, 화학물질, 운동, 또는감정이있습니다. 증상 숨쉬기가평소보다빨라지거나숨쉬는것이불편하다 숨쉴때쌕쌕소리또는소음이난다 기침이밤에또는이른아침에더심하다 가슴이답답하다 심장박동이빨라진다 두부울혈이있다 목구멍이가렵거나, 따끔거리거나, 아프다 피곤하다 의사의지시로호기량측정기검사결과측정수치가떨어졌다 아래와같은경우천식에노출되기쉽습니다 : 알레르기가있다 가족중에천식을앓는사람이있다 공해에민감하다 연기에노출되었다 스트레스가많다 Asthma. Korean. 1
Your Care Your care may include: Taking dierent medicines to: Open airways Decrease your body s response to allergens Decrease the swelling of your airways Decrease congestion Finding out what causes your signs. Allergy testing. Using a peak flow meter to check and prevent asthma attacks. Drinking a large glass of liquid every 1 to 2 hours. This helps keep your mucus thin. Thin mucus is easier for you to cough up and decreases the swelling in your lungs. Clear liquids are best, such as water, fruit juice, tea, broth and clear soups. Avoiding milk products when wheezing because they can thicken your mucus. To Prevent Asthma Attacks Keep asthma medicine with you at all times. Take your scheduled medicines even if your signs go away. Avoid cigarette, pipe and cigar smoke. Stay away from foods, medicines or things that cause you to have signs of asthma. These are called triggers. Avoid contact with people who have a cold or flu. Rest and drink plenty of liquids at the first sign of a cold. Breathe through a scarf or other covering in cold weather. Talk to your doctor about an exercise to strengthen your lungs. Reduce stress. 2
관리방법 관리방법으로 : 다른약들을복용하여 기도를연다 알레르기물질에민감도를낮춘다 기도의붓기를가라앉힌다 울혈을감소시킨다 증상의원인찾아내기. 알레르기검사. 호기량측정기를이용하여천식을검사하고발작을예방한다. 매 1~ 2 시간마다큰컵으로물을마신다. 수분섭취는가래를묽게만드는데도움이된다. 가래가묽어지면기침으로뱉어내기쉽고폐붓기가가라않는다. 맑은물이가장좋고, 과일주스, 차, 묽은스프, 맑은국물도좋다. 유제품은가래를더진하게만들기때문에가급적피한다. 천식발작을예방하려면 천식약을항상갖고다닌다. 비록증상이없더라고약을정한시간에복용한다. 담배, 파이프, 시가등의흡연을피한다 천식을유발하는식품이나약또는물건을멀리한다. 이러한것들을유발요소라고한다. 감기나독감이있는사람과접촉을피한다. 감기증상이나타나자마자휴식을취하고물을많이마신다. 추운날씨에는마스크나스카프를통하여숨을쉰다. 폐를건강하게하는운동이무엇인지의사와상담한다. 스트레스를줄인다. Asthma. Korean. 2
Call your doctor right away if you: Have a cough, are wheezing or are having trouble breathing. Feel you need to take more medicine than your doctor has ordered. Have a temperature over 100.5 degrees F or 38 degrees C. Have mucus that is not white or clear, or mucus that is too thick to cough up. Have problems caused by your medicine such as shakiness, confusion, nervousness, upset stomach or a bad taste. Are not able to do your normal activities or exercise. Call 911 right away if you have: Severe wheezing, trouble breathing or coughing. Chest pain. Lips or fingernails that are gray or blue. Talk to your doctor or nurse if you have any questions or concerns. 2005 2/2011 Health Information Translations Unless otherwise stated, user may print or download information from www.healthinfotranslations.org for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. 3
다음과같은경우의사에게즉시연락 : 숨쉴때기침이나거나, 쌕쌕소리가나거나, 숨쉬기가어렵다. 의사가처방한것보다더많은약을먹어야할것같다. 체온이화씨 100.5 도 ( 섭씨 38 도 ) 이상이다. 가래색깔이하얗거나투명하다, 또는, 가래가너무진해서기침으로뱉어낼수없다. 약을먹었더니, 몸이떨리고, 정신이혼동되고, 불안하고, 위장장애가생기고, 입맛이좋지않다. 정상활동이나운동을할수없다. 아래와같은경우 911에즉시연락 : 천명음이심하고, 호흡곤란또는기침. 가슴통증. 입술이나손톱이회색이나파랗게변했다. 질문이나문제가있으면의사나간호사와상담하십시오. 2005 2/2011 Health Information Translations Unless otherwise stated, user may print or download information from www.healthinfotranslations.org for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. Asthma. Korean. 3