Home Care for Pandemic Flu When many people get a disease at the same time, it is called a pandemic. Pandemic flu is caused when many people get sick or infected from a new flu virus. Flu virus is spread through coughing and sneezing by people who have the flu. The flu also spreads when a person touches a surface or an object with the flu virus on it and then touches the eyes, nose or mouth. Flu virus can live for up to 24 hours on a solid surface. The signs of seasonal flu are fever, cough, sore throat, runny or stuffy nose, muscle aches, headache, chills and fatigue. Some people have vomiting and diarrhea. The signs of pandemic flu are the same, but they may be more severe and affect more people. If you or a loved one has signs of pandemic flu, stay home and avoid contact with others. If you are caring for a loved one during a pandemic, take steps to protect yourself and others. Listen for information from local and state officials on how to care for a person ill with the flu. Gather these supplies to prepare for pandemic flu: Thermometer N95 facemasks (one for each person) Soap Alcohol based hand sanitizer Paper towels Tissues A disinfectant cleaner or a cleaner with bleach A box of disposable gloves Cans of soup and broth Fluids with electrolytes and vitamins such as sports drinks like Gatorade, Powerade or Pedialyte (for children) Fever reducing medicine such as acetaminophen or ibuprofen. 1
유행성독감자택요양 많은사람들이집단으로병에걸릴때, 그것을일컬어유행성이라합니다. 유행성독감은많은사람들이신종독감바이러스로아프거나감염되었을때생깁니다. 독감바이러스는독감에걸린사람이기침이나재채기를할때옮깁니다. 독감은또한독감바이러스가묻은표면이나물체를손을만진다음그손으로눈이나코또는입을만질때옮깁니다. 독감바이러스는딱딱한물체위에서 24 시간까지생존할수있습니다. 계절독감의증상은발열, 기침, 목통증, 콧물또는코막힘, 근육통, 두통, 오한, 피로감입니다. 어떤사람들은구토와설사도합니다. 유행성독감의증상도똑같지만, 더심하거나더많은사람들이걸립니다. 귀하나가족이유행성독감증상이있으며, 집에서쉬면서다른사람과의접촉을피하십시오. 독감이유행할때가족을돌보고있는중이라면, 귀하자신과다른사람들을보호하기위한조치를취하십시오. 독감에걸린사람을어떻게돌보는지에관한지방정부와주정부보건국의정보를잘들으십시오. 유행성독감을위해준비해야할물품들 체온계 의료용마스크 ( 각자한개씩 ) 비누 알코올이들어간손살균제 종이수건 휴지 소독세척제또는표백세척제 일회용장갑한박스 스프와국물이들어있는캔 전해물질과비타민을포함한게토레이드, 파워에이드, 피디아라이트 ( 어린이용 ) 같은스포츠용음료수 아세타미노펜또는이부프로펜같이열을내리게하는약 Home Care Pandemic Flu. Korean 1
Do not give aspirin or aspirin-based products to children. It may cause a rare, but serious illness called Reye s syndrome. Check with a doctor before giving cold medicines for flu signs to children 4 years old or younger. Caring for a Loved One Call your doctor to report your loved one s flu signs. Your doctor will give you advice about home care or tell you if emergency care is needed. Write down the date, time, fever, signs, medicines given and dosage. Make a note when his or her flu signs change. Give plenty of fluids to prevent dehydration, which can be serious. Make sure the ill person drinks plenty of fluids, ice and foods such as soup and broth at the first signs of the flu. If your loved one has diarrhea or vomiting, give fluids that contain electrolytes and vitamins. If fluids make nausea worse, give one sip at a time until his or her nausea improves. Medicines to ease the signs of the flu, such as antiviral medicines, may be ordered by your doctor. To help reduce a fever give: Plenty of fluids. A fever reducing medicine, such as acetaminophen or ibuprofen. Do not give aspirin to anyone younger than 18 years old. A sponge bath with lukewarm water for fever. Be sure all family members get enough rest. Avoid alcohol and tobacco products to stay healthy. Call your doctor again if your loved one has: A fever over 104 degrees Fahrenheit (F) or 40 degrees Celsius (C) for adults or children over 2 years A fever over 102 degrees F or 38.9 degrees C for babies 3 to 24 months 2
어린이들에게아스피린이나아스피린이들어있는약을주지마십시오. 드문경우에소위라이증후군 (Reye s syndrome) 이라는희귀한병에걸릴수있습니다. 4 세미만어린이들에게독감증상으로감기약을주기전에의사에게물어보십시오. 가족환자간호방법 가족이독감증상을보이면담당의사에게전화해보고합니다. 담당의사는자택간호를위한조언을주거나만약응급간호가필요하다면알려줄것입니다. 증상, 열, 시간, 날짜, 복용한약과복용량을적어놓습니다. 환자의증상이바뀔때마다기록합니다. 심각해질수있는탈수를방지하기위해수분을충분히섭취합니다. 독감초기에는물과얼음국물등을많이주십시오. 환자가설사또는구토증상을나타나면전해물질과비타민을포함한스포츠용음료수를줍니다. 음료때문에구토증상이더심해지면증상이완화될때까지한번에한모금씩마십니다. 항바이러스약과같은독감증상을억제하는약은담당의사에게주문해야합니다. 열을내리게도와주는치료법 풍부한수분섭취 해열제와소염제같은열을내려주는약. 18 세미만의어린이들에게는아스피린을주지마십시오. 열이나는경우미지근한물로스폰지목욕 가족구성원모두충분한휴식을취합니다. 건강을유지하기위해서술과담배를피합니다. 가족이이런증상을보이면의사에게다시보고합니다. 2 살이상의어린이또는성인에게 104 F (40 C) 이상의열이날때 3~24 개월의아기들에게 102 F (38.9 C) 이상의열이날때 Home Care Pandemic Flu. Korean 2
A fever of 100.4 degrees F or 38 degrees C for babies less than 3 months of age A fever of 100.4 degrees F or 38 degrees C for three days for children ages 6 months or older Children of any age who have a seizure with fever. Seizures happen when a child between 6 months and 6 years of age have a temperature greater than 100.4 degrees F or 38 degrees C. A cough that produces thick mucus Signs of dehydration such as dry mouth or great thirst Flu signs that get better and then get worse Worsening of other medical conditions such as heart disease or diabetes Call 911 or go to the emergency department if your loved one has: Confusion or dizziness Problems with breathing Chest pain Blue or gray skin color A stiff neck No ability to move an arm or leg Seizures To prevent the spread of the flu virus to others: Have the infected person and caregiver wear a facemask. Wash your hands with soap and warm water before and after providing care or touching items that may have germs on them. Wash your hands briskly for 15 seconds. Clean under your nails. 3
3 개월미만의아기의체온이 100.4 F (38 C) 이상일때 6 개월이상된아기의체온이 100.4 F (38 C) 이상 3 일이상지속될때 나이와상관없이어린이가발열로발작이일어날때. 발작은 6 개월이상 6 세미만의어린이가 100.4 F (38 C) 이상의열이날때생깁니다. 기침할때진한가래가나올때 입이마르거나심한갈증등의탈수증상을보일때 독감증상이처음에서좋아지다가악화될때 심장병또는당뇨병같은다른건강상태가악화될때 가까운사람이아래와같은증상이있을때응급실로가거나 911 을부릅니다. 혼동또는어지러움 숨쉬기가곤란 가슴통증 푸르스름한또는잿빛피부 뻣뻣한목 팔또는다리를움직일수없을때. 발작 다른사람에게독감바이러스가퍼지는것을예방하려면 : 환자와간병인모두마스크를착용하도록하십시오. 병간호전과후에그리고병균이묻어있을수있는물건들을만진후에는따뜻한물과비누로손을깨끗이닦습니다. 15 초동안힘을주어손을씻습니다. 손톱밑을깨끗이닦습니다. Home Care Pandemic Flu. Korean 3
Use paper towels to dry your hands so you do not spread germs on shared towels. Use a paper towel to turn off the faucet. Apply alcohol based hand sanitizer. Put enough liquid on your hands to moisten the front and back of your hands and fingers. Rub the liquid briskly like you are washing your hands. Be sure to moisten between your fingers. Rub your hands 15 to 30 seconds or until your hands are dry. Cover your mouth and nose with a tissue when you cough or sneeze to prevent spreading germs to those around you. Throw away the tissue and wash your hands. If you do not have a tissue, cough or sneeze into your shoulder or arm. Keep your hands away from your eyes, nose and mouth. Keep everyone s personal items separate. Avoid sharing items such as food or eating utensils, toys, computers, pens, papers, clothes, towels, sheets or blankets, unless they are disinfected. Clean surfaces such as countertops, sinks, faucets, doorknobs, telephones and light switches with a disinfectant cleaner or a cleaner with bleach. You can also mix your own water and bleach solution. Mix ten parts water with one part bleach. Use detergent and very hot water to wash dishes or clothes. Dishes used by sick people can be safely washed with dishes used by others if detergent and very hot water are used. The same is true for washing laundry. Wear disposable gloves when cleaning up body fluids then wash your hands. If at any time you have questions or concerns, contact your doctor or nurse. Copyright 2005 12/2009 Health Information Translations All Rights Reserved Unless otherwise stated, user may print or download information from www.healthinfotranslations.org for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. 4
공동으로사용하는수건에세균이퍼지는것을막기위해물기를닦을때종이타월을사용합니다. 수도꼭지를잠글때종이타월을사용합니다. 알코올이함유된손살균제를사용합니다. 손과손가락의앞과뒤에손살균제를충분히바릅니다. 손을씻는것처럼세게손살균제를문지릅니다. 손가락사이도살균제가다묻도록바르십시오. 손이마를때까지아니면 15~30 초동안손을문지릅니다. 재채기나기침을할때주변에있는세균들의퍼짐을예방하기위해티슈로코와입을가립니다. 사용한티슈는버리고손을닦습니다. 만약휴지를갖고있지않으면어깨또는팔에재채기나기침을합니다. 눈, 코그리고입에손이닿지않게합니다. 모든사람의개인물품들을분리합니다. 장난감, 컴퓨터, 연필, 종이, 옷, 수건, 베개또는이불, 식기도구또는음식을소독하지않으면같이사용하는것을피합니다. 주방조리대, 싱크대, 수도꼭지, 문손잡이, 전화기그리고전기스위치의표면을표백제또는살균제로깨끗이닦습니다. 물과표백용액을함께섞어도됩니다. 물과표백제를 10:1 비율로섞습니다. 옷과사용한접시들은아주뜨거운물과중성세제를사용합니다. 중성세제와뜨거운물을사용한다면병든사람이사용한접시와다른사람이사용한접시를함께안전하게씻을수있습니다. 세탁물도위와같은방법으로합니다. 체액을닦을때일회용장갑을착용하고, 처리후손을씻습니다. 질문이나염려되는점이있으면의사나간호사와상담하십시오. Copyright 2005 12/2009 Health Information Translations All Rights Reserved Unless otherwise stated, user may print or download information from www.healthinfotranslations.org for personal, non-commercial use only. The medical information found on this website should not be used in place of a consultation with your doctor or other health care provider. You should always seek the advice of your doctor or other qualified health care provider before you start or stop any treatment or with any questions you may have about a medical condition. The Ohio State University Medical Center, Mount Carmel Health System, OhioHealth and Nationwide Children s Hospital are not responsible for injuries or damages you may incur as a result of your stopping medical treatment or your failure to obtain medical treatment. Home Care Pandemic Flu. Korean 4