서론 34 2

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1 34 2 Journal of the Korean Society of Health Information and Health Statistics Volume 34, Number 2, 2009, pp 진은희 A Study on Health related Action Rates of Dietary Guidelines and Pattern of Dietary in Middle-aged Women Nursing Department of Jinju Health College Abstract Purpose: The purpose of this study is to research health related action rates of dietary guidelines and patterns of diet in Middle-aged Women. Method: It's subjects consist of 248 in middle-aged women. Data are got from self-reported questionnaires which they completed from October 1st to 22nd, Data are analyzed through frequency, ANOVA, Pearson correlation in the SPSS/pc 10.0 statistical program. Result: There is a positive and significant correlation between health related action rates of dietary guidelines and patterns (r=.577, p<.01). Compared action rates of dietary guidelines with general characteristics, there are significant differences in age( F=6.287, p=.002) and exercise( F=3.735, p=.005). Compared dietary patterns with general characteristics, there are significant difference in age( F=3.808, p=.024), BMI( F=3.246, p=.023), and exercise( F=3.735, p=.025) p=.024). Conclusion: The better they practice dietary guidelines, the higher the points of self diagnoses of diet are. Judging from these results, we should educate early middle-aged women more dietary training and the importance of exercise. Key word: Middle age, Women, Diet, Health : -055) , ehjin829@naver.com 34 2

2 서론 34 2

3 연구방법 2.1 연구설계 2.2 연구대상및자료수집방법 2.4 자료분석 2.3 연구도구 3. 연구결과 3.1 대상자의일반적인특성 34 2

4 168 Table 1. General characteristics of subjects Age(years) Education Family income (10,000won/month) BMI( / ) Exercise (times/week) Lifestyle disease N % middle school high school college under weight(<18.5) normal weight(18.5, <23) over weight(23, <25) obesity( 25) hypertension diabetes mellitus osteopolosis others no 식생활지침실천정도와식생활형태 34 2

5 169 Table 2. Action rates of dietary guidelines and dietary patterns Action rates of dietary guideline Dietary patterns Eat a variety of food from each food group Avoid salty food and try to eat food with bland taste Increase physical activities and maintain heathy weight Eat happily and breakfast necessarily Prepare for proper amount of clean food Enjoy korean style of eating rice mainly When you drink it, limit the amount total <Regular diet> Have three meals a day Do not skip breakfast M SD Eat at regular times Eat slowly Do not overeat <A well-balanced diet> Eat grain at every meal Eat meat dish at every meal Eat vegetable dish at every meal Eat food cooked with oil at every meal Drink milk every day Eat fruits every day Eat with balance at every meal <Diet and health> Do not eat processed food Do not eat sweet food Eat blandly Do not eat animal oil often Do not eat out often Avoid excessive and frequent drinking Exercise every day Apply knowledge on nutrition to a real life total

6 대상자의일반적인특성에따른식생활지침실천정도 Table 3. Action rates of dietary guidelines by general characteristics Age(years) Education (years) BMI( / ) Exercise (times/week) Lifestyle disease Family income (10,000won/month) M SD S F or t P A A middle school high school college under weight(<18.5) normal weight(18.5, <23) over weight(23, <25) obesity( 25) A A yes no S=schffe 3.4 대상자의일반적인특성에따른식생활 형태 34 2

7 171 Table 4. Dietary patterns by general characteristics M SD S F or t P Age(years) Education (years) BMI( / ) Exercise (times/week) Lifestyle disease Family income (10,000won/month) A A middle school high school college under weight(< 18.5) normal weight(18.5, <23) over weight(23, <25) obesity( 25) A A yes no S=schffe 3.5 대상자의일반적인특성, 식생활지침실천정도, 식생활형태의상관관계 34 2

8 172 Table 5. Correlation among general characteristics, action rates of dietary guidelines and patterns of subjects Age Education Income BMI Exercise Life style disease Dietary pattern Dietary guidelines Age Education Income BMI Exercise Life style disease Dietary pattern Dietary guidelines p<.05, p< 논의 34 2

10 결론및제언 34 2

11 175 Reference 34 2

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<303320C0CCBDC2B1B3BFDC28BCF6BFF8C1F6BFAA296F6B2E687770> 한국지역사회생활과학회지 Korean J. Community Living Science 22(2): 235~246, 2011 수원지역 중학교 1학년생의 성별에 따른 식행동과 건강행동 비교 최 진 영ㆍ이 성 현 * ㆍ이 승 교 ** 명인초등학교ㆍ수원대학교 식품영양학과 * ㆍ농촌진흥청 농업과학원 ** 1) The Gender Comparison of Dietary